INNER YOGA RETREAT
A 10-Day Journey Towards Your Natural State
Mid-January · India · Dhyana Retreats
Inner Yoga is a profound yoga and meditation practice that brings the body and mind into a natural harmony with the cosmic realm.
This 10-day retreat invites you to explore Inner Yoga – Yoga of the Cosmic Being – through dedicated classes and practices, Satsang with Guruji Sri Vast, and participation in the life of the Vastian Sangha.
Living in the Sangha, one can experience many aspects of the Teachings in everyday life. Yoga becomes not only something we practise, but a way of living.
Join us on a journey into the deeper experience of yogic living.
WHAT IS INNER YOGA
Inner Yoga is not a practice. Inner Yoga is a life.
Inner Yoga arose through the enlightened experience of Guruji Sri Vast, a Master and Mystic of our time.
It is a practice that brings the body into its natural movement and helps us to become more present to what is happening within and around us.
The body is constantly changing. Life is constantly changing. Inner Yoga gives us the possibility to move with this natural change, rather than creating another structure in the body. When the body becomes natural in its movement, the mind can also become natural and present.
Inner Yoga is an evolutionary step in the field of Yoga — from physical exercise towards a harmonious life experience and a compassionate attitude, naturally evoking an inner transformation towards the deeper meaning of life.
THE RETREAT EXPERIENCE
10 Days – Exploring Inner Yoga with Guruji Sri Vast
During the retreat, you will have the possibility to experience Inner Yoga in the presence of the Master.
INNER YOGA CLASSES
Dedicated sessions to experience the natural movement of the body and explore multi-dimensional experiences.
INNER YOGA PRACTICES
Practices and a self-inquiry journey to deepen the understanding and bring greater awareness to the body, mind and present moment.
SATSANG WITH
GURUJI SRI VAST
The precious opportunity to receive direct Teachings on Inner Yoga, shared by the Master, to understand and explore the deeper dimensions of human existence.
SANGHA LIFE
The daily rhythm of the Sangha reflects many aspects of Guruji's Teachings. Through shared activities, monastic living, togetherness and participation in the life of the community, Yoga continues beyond the formal practice.
The combination of practice, Satsang and Sangha life allows Inner Yoga to become part of everyday life.
INNER YOGA &
THE COSMIC REALM
Bringing yourself in tune with life
Inner Yoga is a practice to bring oneself in tune with the cosmic realm. When the body is attuned to the present moment, the mind is naturally there too.
We are constantly receiving impressions from life. When we see a tree, a flower, an animal or another human being, something is happening within us. Inner Yoga gives us the possibility to be present to what is happening — to witness, experience, express and respond. This natural responsiveness is at the heart of Inner Yoga.
The beauty of Enlightenment is the ability to respond.
Guruji Sri Vast
THE NATURAL MOVEMENT OF THE BODY
Inner Yoga does not seek to create a new structure in the body.
There have been many yoga postures and movements taught throughout the ages. Sometimes, even through our practice, we can unconsciously create another structure and another kind of stiffness.
The beauty of Inner Yoga is in discovering the natural movement of the body.
As the body becomes more flexible, the mind can become flexible too. The body and mind begin to move together in a more natural way.
Life itself is never stagnant.
The garden we saw yesterday is already different today. There are new flowers, new branches and new grasses.
Inner Yoga gives us the possibility to move with this constant change and discover this natural movement within ourselves.
When you happen to sit on the sand, just sit.
When you are looking at a flower, just look at the flower.
A very small flower can reveal all the beauty of this existence, beyond the mind.
When you are immersed in that beauty your form is not valid anymore.
Guruji Sri Vast
INNER YOGA AS A SPIRITUAL PATH
Discovering the deeper meaning of Yoga
Yoga is union. It is a way of living in the ecosystem with the human body. The spiritual path arises from the thirst to experience the deeper dimensions of life. In this process, the body has an important role. Inner Yoga brings attention to the relationship between the human body and the cosmic realm.
Through this experience, Yoga becomes more than a physical practice. It becomes a spiritual path and a way of living.
IN THE PRESENCE OF
GURUJI SRI VAST
Discovering the deeper meaning of Yoga
Guruji Sri Vast is an Enlightened Master, Mystic and Poet of our time.
His Teachings invite us to explore the deeper meaning of life, the nature of human existence and the possibility of living in freedom, peace, joy and love.
Inner Yoga arose from Guruji's own experience.
When you happen to sit on the sand, just sit.
When you are looking at a flower, just look at the flower.
A very small flower can reveal all the beauty of this existence, beyond the mind.
When you are immersed in that beauty your form is not valid anymore.
Guruji Sri Vast
I cannot say that Inner Yoga was created by me. It was the experience that my body went through during the shift which took place in me.
Guruji Sri Vast
During the retreat, Satsang with Guruji offers the possibility to explore the experience and understanding of Inner Yoga directly in his presence.
When you happen to sit on the sand, just sit.
When you are looking at a flower, just look at the flower.
A very small flower can reveal all the beauty of this existence, beyond the mind.
When you are immersed in that beauty your form is not valid anymore.
Guruji Sri Vast