Inner Yoga is a profound yoga and meditation technique conceived by Guruji Sri Vast, developed as a practice integrated in everyday life. Inner Yoga is an evolutionary step in the field of Yoga, helping to expand oneself from a physical plane to a cosmic life experience that naturally evokes an inner transformation towards the deeper meaning in life.
It is a self-healing technique, which awakens the inherent intelligence in the body, allowing natural healing to take place.
Inner Yoga reveals one’s inner beauty and grace. It works in various subtle layers of our body, including the chakras, elements and the cosmic attunement. In this new life experience, an inner freedom is attained where our life goals can be reached and performed effortlessly.