Content on this page requires a newer version of Adobe Flash Player.

Get Adobe Flash player







Webseite in deutsch

Courses

Hatha Yoga Teacher Training

the yogic way

 

Sri Vast Ashram, India:
      November 1 - 27, 2010
January 4 - 31, 2011
Sri Vast Ashram offers a comprehensive, inspired, and transformational Yoga Teacher Training. Here you will gain the knowledge, skills, and confidence you need to integrate yoga naturally in your life style. Become a unique teacher, able to work and share your yogic life experience. Immerse yourself completely so that your teaching comes from within your deep personal experiences and self realization. Come and live a yogic life while learning and transforming in a calm and spiritual atmosphere. Cultivate an ability to thrive in your personal and professional life with a connection to a deep source of inspiration—and the ability to guide others into theirs. The integrated curriculum of the Yoga Teacher Training is based on traditional Vedic science in theory and practice, led by experienced and certified teachers who embody what they teach.

 

 

You will learn

• yoga asanas, surya namaskar, pranayama - breathing exercises, kriyas - yogic cleansing, yoga philosophy, chanting and mantras, anatomy and physiology

• Understand and experience the 4 main limbs of yoga: Jnana Yoga, Raja Yoga, Karma Yoga and Bhakti Yoga.

• to design synergetic classes with confidence and authenticity.

• to teach a complete repertoire of yoga, asanas and pranayamas

• to gain skills to deepen your own yoga practice as a natural way of living

• a wider perspective and a holistic understanding of Yoga and of life itself

• the Learning includes Seva, Satsang, temple visits, chanting
 

 

More on Hatha Yoga Teacher Training at Sri Vast Ashram

  

Day schedule

  5.00 a.m. Morning bell
  5.30 a.m. Morning ceremony
  6.00 –   7.30 a.m. Hatha Yoga Class
  7.30 –   8.30 a.m. Breakfast
  8.30 –   9.30 a.m. Seva
 10.00 –  11.30 a.m. Class
 11.30 –  12.00 a.m. Pranayama
 12.00 –   1.00 p.m. Lunch
  1.00 -   2.00 p.m. Rest time
  2.00 –   3.30 p.m. Class
  3.30 -   4.00 p.m. Release
  4.00 -   5.00 p.m. Self study
  5.00 –   7.00 p.m. Satsang, Chanting, Self study
  7.00 –   8.00 p.m. Dinner
  8.00 – 9.00 p.m. evening program (will be announced individually)

Slight changes in the daily schedule can occur, which will not affect the course content.

Learning in the Ashram environment

This Teacher Training at Sri Vast Ashram is an inspiring experience to understand Yoga as a holistic way of life.

The living experience in the Ashram community is a main part of the Learning, where the union of individual- and collective consciousness can be explored and experienced.

Course participation

The students are requested to fully participate in the Yoga Teacher Training, which includes over 200 practical and theoretical training-hours. The students need to take exams during the education, in order to enhance the comprehension of their learning.

Certification
After completing successfully the Training, you will receive an official certificate of the Hatha Yoga Teacher Training from Sri Vast Ashram.

 
 
Requirements:

Bringing knowledge of yoga postures and philosophy of Yoga is helpful but not necessary. Bring your sincere interest, joy and openness to Yoga as a life path and the participation in the Ashram community.


For more info please contact us: courses@srivast.org
Sri Vast Foundation - Sweden 2010

 
Sri Vast Foundation - Sweden 2010